Thomas Veblen 40:03 row
8,020m
Meters
40:03.8
Time
2:29.8
Pace
434
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 107 |
May 10, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.8 | 8,020m | 2:29.8 | 104 | 657 | 20 | 105 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 101 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 101 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 106 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 104 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 105 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 105 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 106 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 109 |
| 40:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 110 |
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Workout Graph
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