Thomas Veblen 30:59 row
6,205m
Meters
30:59.7
Time
2:29.8
Pace
338
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 119 |
May 20, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.7 | 6,205m | 2:29.8 | 104 | 657 | 20 | 106 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 90 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 96 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 100 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 102 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 104 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 128 |
| 30:59.7 | 223m | 2:13.8 | 146 | 802 | 23 | 125 |
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Workout Graph
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