Thomas Veblen 30:04 row
6,025m
Meters
30:04.9
Time
2:29.7
Pace
327
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 100 |
May 23, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,025m | 2:29.7 | 104 | 658 | 21 | 107 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 98 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 102 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 104 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 107 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 107 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 116 |
| 30:04.9 | 15m | 2:43.3 | 80 | 576 | 0 | 117 |
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Workout Graph
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