Thomas Veblen 6x3:00/2:00r row
4,102m
Meters
18:00.0
Time
2:11.6
Pace
245
Calories
126
Heart Rate
Rest Distance | 1,279m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,381m |
Overall Time | 30:00.0 |
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 23 |
Stroke Count | 602 |
Drag Factor | 117 |
May 31, 2024 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 4,102m | 2:11.6 | 153 | 828 | 23 | 126 |
3:00.0 | 669m | 2:14.5 | 144 | 794 | 23 | 119 |
3:00.0 | 678m | 2:12.7 | 150 | 814 | 23 | 125 |
3:00.0 | 680m | 2:12.3 | 151 | 819 | 23 | 122 |
3:00.0 | 682m | 2:11.9 | 152 | 824 | 23 | 126 |
3:00.0 | 688m | 2:10.8 | 156 | 838 | 23 | 128 |
3:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | 137 |
r1,279m |
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Workout Graph
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16 among 68; 76.5 percentile