Thomas Veblen 40:00 row
8,016m
Meters
40:00.9
Time
2:29.7
Pace
434
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 104 |
June 06, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 8,016m | 2:29.7 | 104 | 658 | 21 | 106 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 100 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 103 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 101 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 103 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 106 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 104 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 107 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 116 |
| 40:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 116 |
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Workout Graph
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