Thomas Veblen 8x2:00/1:00r row
3,806m
Meters
16:00.0
Time
2:06.1
Pace
236
Calories
130
Heart Rate
| Rest Distance | 849m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,655m |
| Overall Time | 24:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 124 |
June 30, 2024 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,806m | 2:06.1 | 174 | 900 | 25 | 130 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 125 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 125 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 126 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 130 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 129 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 132 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 134 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 140 |
| r849m |
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Workout Graph
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