Thomas Veblen 3x1000m/3:00r row
3,000m
Meters
12:48.1
Time
2:08.0
Pace
185
Calories
131
Heart Rate
| Rest Distance | 1,163m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,163m |
| Overall Time | 21:48.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
July 07, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.1 | 3,000m | 2:08.0 | 167 | 874 | 24 | 131 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 24 | 126 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 24 | 131 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 24 | 137 |
| r1,163m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.