Thomas Veblen v1:40/0:20r...3 row
1,066m
Meters
5:00.0
Time
2:20.7
Pace
60
Calories
103
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,182m |
| Overall Time | 6:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
July 08, 2024 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 103 | |
| 1:40.0 | 346m | 2:24.5 | 116 | 699 | 22 | 99 | |
| r: 0:20 | 53m | ||||||
| 1:40.0 | 382m | 2:10.8 | 156 | 837 | 22 | 110 | |
| r: 0:20 | 44m | ||||||
| 1:40.0 | 338m | 2:27.9 | 108 | 672 | 22 | 102 | |
| r: 0:20 | 19m | ||||||
| r116m |
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Workout Graph
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