Thomas Veblen 8x5:00/1:00r row
9,002m
Meters
40:00.0
Time
2:13.3
Pace
534
Calories
125
Heart Rate
| Rest Distance | 772m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,774m |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 126 |
July 27, 2024 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,002m | 2:13.3 | 148 | 808 | 23 | 125 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 119 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 117 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 121 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 125 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 126 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 127 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 132 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 136 |
| r772m |
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Workout Graph
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