Thomas Veblen v3:00/0:07r...1 row
522m
Meters
3:00.0
Time
2:52.4
Pace
26
Calories
93
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 527m |
| Overall Time | 3:07.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 150 |
August 01, 2024 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 21 | 93 | |
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 21 | 93 | |
| r: 0:07 | 5m | ||||||
| r5m |
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Workout Graph
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