Thomas Veblen 8x1:00/3:00r row
2,077m
Meters
8:00.0
Time
1:55.5
Pace
141
Calories
126
Heart Rate
| Rest Distance | 3,041m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,118m |
| Overall Time | 32:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 150 |
August 01, 2024 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 26 | 126 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 129 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 129 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 126 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 126 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 126 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 126 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 131 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 119 |
| r3,041m |
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Workout Graph
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