Thomas Veblen 23:43 row
5,015
Meters
23:43.7
Time
2:21.9
Pace
284
Calories
102
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 123 |
August 10, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:43.7 | 5,015 | 2:21.9 | 122 | 721 | 284 | 22 | 102 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 21 | 96 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 | 105 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 112 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 | 111 |
| 23:43.7 | 858 | 2:10.3 | 158 | 843 | 52 | 24 | 90 |
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Workout Graph
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