Thomas Veblen 2x100m/1:00r row
200m
Meters
1:03.5
Time
2:38.7
Pace
10
Calories
92
Heart Rate
| Rest Distance | 189m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 389m |
| Overall Time | 3:03.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 176 |
August 21, 2024 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 23 | 92 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 25 | 88 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 22 | 96 |
| r189m |
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Workout Graph
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