Thomas Veblen 2x500m/1:00r row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
63
Calories
96
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,142m |
| Overall Time | 6:11.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 128 |
September 03, 2024 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 24 | 96 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 24 | 88 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 24 | 104 |
| r142m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.