Thomas Veblen 40:05 row
8,028m
Meters
40:05.5
Time
2:29.8
Pace
435
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 111 |
September 08, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 8,028m | 2:29.8 | 104 | 658 | 19 | 103 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 92 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 101 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 99 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 102 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 104 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 104 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 102 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 111 |
| 40:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 112 |
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Workout Graph
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