Thomas Veblen 3x500m/1:00r row
1,500m
Meters
6:58.1
Time
2:19.3
Pace
85
Calories
114
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,770m |
| Overall Time | 9:58.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 125 |
September 10, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.1 | 1,500m | 2:19.3 | 129 | 744 | 22 | 114 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 22 | 108 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 23 | 113 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 24 | 123 |
| r270m |
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Workout Graph
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