Thomas Veblen 10x0:30/0:30r row
1,247m
Meters
5:00.0
Time
2:00.2
Pace
77
Calories
111
Heart Rate
Rest Distance | 741m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,988m |
Overall Time | 10:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 24 |
Stroke Count | 212 |
Drag Factor | 175 |
October 04, 2024 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 111 |
0:30.0 | 118m | 2:07.1 | 170 | 886 | 22 | 98 |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 22 | 104 |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 24 | 106 |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | 109 |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | 110 |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 114 |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 115 |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | 118 |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | 117 |
0:30.0 | 134m | 1:51.9 | 250 | 1158 | 26 | 122 |
r741m |
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Workout Graph
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