Thomas Veblen v1:00/1:00r...6 row

4,826m

Meters

21:00.0

Time

2:10.5

Pace

291

Calories

131

Heart Rate

Rest Distance619m
Rest Time6:00.0
Overall Distance5,445m
Overall Time27:00.0
Average Watts157
Calories Per Hour841
Stroke Rate23
Stroke Count587
Drag Factor133

October 21, 2024 15:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,826m 2:10.5 157 841 23 131
1:00.0 252m 1:59.0 207 1013 25 123
r: 1:00 125m
2:00.0 482m 2:04.4 181 924 24 121
r: 1:00 115m
3:00.0 705m 2:07.6 168 878 23 127
r: 1:00 114m
4:00.0 925m 2:09.7 160 851 24 136
r: 1:00 100m
5:00.0 1,123m 2:13.5 147 805 23 137
r: 1:00 73m
6:00.0 1,340m 2:14.3 144 796 23 142
r: 1:00 92m
r619m

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