Thomas Veblen 19:25 row
4,020m
Meters
19:25.3
Time
2:24.9
Pace
223
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 182 |
December 19, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 4,020m | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 19:25.3 | 971m | 2:16.6 | 137 | 772 | 21 |
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Workout Graph
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