Thomas Veblen 4x1500m/2:00r row
6,000m
Meters
26:35.9
Time
2:12.9
Pace
358
Calories
| Rest Distance | 1,095m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,095m |
| Overall Time | 34:35.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 123 |
December 20, 2024 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.9 | 6,000m | 2:12.9 | 149 | 812 | 22 | |
| 6:43.1 | 1,500m | 2:14.3 | 144 | 796 | 22 | |
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 23 | |
| 6:38.3 | 1,500m | 2:12.7 | 150 | 814 | 23 | |
| 6:34.4 | 1,500m | 2:11.4 | 154 | 830 | 23 | |
| r1,095m |
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Workout Graph
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