Baze K 45:05 row
10,055
Meters
45:05.8
Time
2:14.5
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 98 |
December 06, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,055 | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 45:05.8 | 18 | 2:41.1 | 84 | 588 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.