Baze K 1:03:04 row
14,120
Meters
1:03:04.7
Time
2:14.0
Pace
834
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 1357 |
| Drag Factor | 97 |
December 15, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:04.7 | 14,120 | 2:14.0 | 145 | 800 | 834 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 21 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 1:03:04.6 | 688 | 2:14.1 | 145 | 798 | 40 | 22 |
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Workout Graph
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