Baze K 1:03:00 row
14,021
Meters
1:03:00.6
Time
2:14.8
Pace
826
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1338 |
| Drag Factor | 98 |
December 23, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:00.6 | 14,021 | 2:14.8 | 143 | 791 | 826 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 1:03:00.6 | 663 | 2:16.1 | 139 | 776 | 38 | 21 |
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