Baze K 31:08 row
7,026
Meters
31:08.1
Time
2:12.9
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 99 |
January 08, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.1 | 7,026 | 2:12.9 | 149 | 812 | 418 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 21 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 |
| 31:08.1 | 250 | 2:16.2 | 139 | 776 | 14 | 20 |
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Workout Graph
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