Baze K 31:00 row
7,125
Meters
31:00.4
Time
2:10.5
Pace
431
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 99 |
February 05, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.4 | 7,125 | 2:10.5 | 157 | 841 | 431 | 19 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 19 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 19 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 |
| 31:00.4 | 227 | 2:13.0 | 149 | 811 | 13 | 18 |
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Workout Graph
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** Stroke Count 593