Baze K 40:02 row
9,154
Meters
40:02.0
Time
2:11.1
Pace
551
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 97 |
February 16, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.0 | 9,154 | 2:11.1 | 155 | 833 | 551 | 19 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 19 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 |
| 40:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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** Stroke Count 779