Baze K 40:03 row
9,129
Meters
40:03.7
Time
2:11.6
Pace
548
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 100 |
February 26, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.7 | 9,129 | 2:11.6 | 153 | 827 | 548 | 18 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 |
| 40:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 |
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Workout Graph
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** Stroke Count 749