Baze K 22:03 row
5,024
Meters
22:03.0
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 97 |
March 24, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,024 | 2:11.6 | 153 | 827 | 301 | 19 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 19 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 |
| 22:03.0 | 464 | 2:12.5 | 150 | 817 | 27 | 19 |
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Workout Graph
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