Baze K 18:00 row
4,063
Meters
18:00.8
Time
2:13.0
Pace
243
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 100 |
April 03, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.8 | 4,063 | 2:13.0 | 149 | 811 | 243 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 18:00.8 | 685 | 2:11.9 | 152 | 824 | 41 | 20 |
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Workout Graph
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