Baze K 14:00 row
3,150
Meters
14:00.4
Time
2:13.3
Pace
186
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 99 |
April 04, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.4 | 3,150 | 2:13.3 | 147 | 807 | 186 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 |
| 14:00.4 | 899 | 2:13.7 | 146 | 803 | 53 | 20 |
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Workout Graph
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