Baze K 22:00 row
5,077
Meters
22:00.3
Time
2:10.0
Pace
308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 101 |
April 17, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.3 | 5,077 | 2:10.0 | 159 | 847 | 308 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 22:00.3 | 453 | 2:12.7 | 150 | 814 | 27 | 19 |
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Workout Graph
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