Baze K 22:13 row
5,017
Meters
22:13.3
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 101 |
April 17, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.3 | 5,017 | 2:12.8 | 149 | 813 | 298 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 22:13.3 | 502 | 2:12.7 | 150 | 814 | 30 | 19 |
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Workout Graph
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