Baze K 22:00 row
5,169
Meters
22:00.5
Time
2:07.7
Pace
320
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 101 |
May 17, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.5 | 5,169 | 2:07.7 | 168 | 872 | 320 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 |
| 22:00.5 | 467 | 2:09.0 | 163 | 836 | 28 | 20 |
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Workout Graph
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5K at 21:16