Baze K 31:00 row
7,096
Meters
31:00.8
Time
2:11.1
Pace
427
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 101 |
May 21, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.8 | 7,096 | 2:11.1 | 155 | 826 | 427 | 19 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 31:00.8 | 230 | 2:12.1 | 152 | 769 | 13 | 19 |
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Workout Graph
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