Baze K 31:00 row
7,182
Meters
31:00.4
Time
2:09.5
Pace
438
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 100 |
May 22, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.4 | 7,182 | 2:09.5 | 161 | 847 | 438 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 31:00.4 | 229 | 2:11.8 | 153 | 774 | 13 | 18 |
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Workout Graph
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