Baze K 18:00 row
4,189
Meters
18:00.6
Time
2:08.9
Pace
257
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 101 |
July 09, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.6 | 4,189 | 2:08.9 | 163 | 856 | 257 | 20 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 18:00.6 | 704 | 2:08.2 | 166 | 857 | 43 | 20 |
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Workout Graph
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