Baze K 31:00 row
7,140
Meters
31:00.8
Time
2:10.3
Pace
432
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 100 |
July 12, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.8 | 7,140 | 2:10.3 | 158 | 835 | 432 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 31:00.8 | 230 | 2:12.1 | 152 | 769 | 13 | 19 |
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Workout Graph
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