Baze K 31:00 row
7,083
Meters
31:00.5
Time
2:11.3
Pace
427
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 100 |
July 17, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.5 | 7,083 | 2:11.3 | 154 | 826 | 427 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
| 31:00.5 | 227 | 2:13.2 | 148 | 773 | 13 | 19 |
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Workout Graph
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