Baze K 5:00 row
1,156
Meters
5:00.3
Time
2:09.8
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 0 |
July 17, 2026 07:10:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,156 | 2:09.8 | 160 | 1678 | 140 | 20 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 5:00.3 | 1 | 2:30.0 | 104 | 840000 | 70 | 0 |
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Workout Graph
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