Baze K 22:00 row
5,026
Meters
22:00.4
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 98 |
August 07, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,026 | 2:11.3 | 154 | 823 | 302 | 19 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 22:00.4 | 452 | 2:13.1 | 148 | 807 | 27 | 19 |
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Workout Graph
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