Baze K 22:00 row
5,095
Meters
22:00.4
Time
2:09.5
Pace
310
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 97 |
August 09, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,095 | 2:09.5 | 161 | 845 | 310 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 22:00.4 | 457 | 2:11.7 | 153 | 807 | 27 | 19 |
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Workout Graph
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