Baze K 22:00 row
5,045
Meters
22:00.6
Time
2:10.8
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 96 |
August 12, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.6 | 5,045 | 2:10.8 | 156 | 831 | 305 | 19 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 22:00.6 | 457 | 2:11.9 | 152 | 805 | 27 | 19 |
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Workout Graph
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