Baze K 45:00 row
10,102
Meters
45:00.5
Time
2:13.6
Pace
599
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 0 |
August 17, 2026 15:37:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.5 | 10,102 | 2:13.6 | 147 | 798 | 599 | 18 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 45:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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