Baze K 22:03 row
5,020
Meters
22:03.0
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 96 |
August 21, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,020 | 2:11.7 | 153 | 821 | 302 | 19 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 22:03.0 | 467 | 2:11.6 | 153 | 819 | 28 | 19 |
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Workout Graph
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