Baze K 22:00 row
5,042
Meters
22:00.5
Time
2:10.9
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 98 |
August 23, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.5 | 5,042 | 2:10.9 | 156 | 828 | 304 | 19 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 19 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 22:00.5 | 460 | 2:10.9 | 156 | 806 | 27 | 19 |
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Workout Graph
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