Baze K 14:00 row
3,229
Meters
14:00.7
Time
2:10.1
Pace
196
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 98 |
September 15, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.7 | 3,229 | 2:10.1 | 159 | 839 | 196 | 18 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 19 |
| 14:00.7 | 925 | 2:10.1 | 159 | 837 | 56 | 19 |
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