Baze K 23:01 row
5,163
Meters
23:01.0
Time
2:13.7
Pace
307
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 99 |
September 29, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.0 | 5,163 | 2:13.7 | 146 | 800 | 307 | 18 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 |
| 23:01.0 | 674 | 2:14.2 | 145 | 795 | 40 | 18 |
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Workout Graph
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