Baze K 18:01 row
4,114
Meters
18:01.4
Time
2:11.4
Pace
248
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 100 |
November 01, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.4 | 4,114 | 2:11.4 | 154 | 825 | 248 | 19 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 18:01.4 | 689 | 2:11.6 | 153 | 813 | 41 | 19 |
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Workout Graph
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