Baze K 18:01 row
4,111
Meters
18:01.2
Time
2:11.5
Pace
248
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 97 |
November 13, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.2 | 4,111 | 2:11.5 | 154 | 825 | 248 | 18 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 18 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 |
| 18:01.2 | 684 | 2:12.4 | 151 | 814 | 41 | 18 |
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Workout Graph
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