Baze K 13:00 row
3,023
Meters
13:00.5
Time
2:09.0
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 98 |
November 14, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.5 | 3,023 | 2:09.0 | 163 | 848 | 184 | 19 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 13:00.5 | 696 | 2:09.6 | 161 | 837 | 42 | 19 |
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